One of the worst things to tolerate is waiting for something and not knowing when it will arrive. It’s similar to waiting for Christmas morning to arrive. We know where, and when it will happen but in anticipation, it feels so distant.Anxiety, restlessness, nervous energy are all related to the arrival of some particular thing, or change to occur in our lives.

We just have to slow our rolls, pump your emotional breaks and slow down. There are reasons why thing appear in their own time. It my be whatever it is you are anticipating will have less value if it’s delivery rushed. It could also be that you are not prepared to receive what you are wanting. Sometimes the proper structure is not in place for you to receive your goodies, It’s like running a race without shoes, you can do it but it is going to be an uncomfortable time.

Feel comfort that the almighty Source will deliver what you ask for. It may not come when YOU want it, but it will be delivered in perfect time.

Emmitt Muckles doc feel good

I have another podcast and website that I use to have fun with and spend time with my closest friends producing. The real reason we do the podcast is a scheduled reason to spend an allotted predetermined time together. We have fun doing it, and have been for the last 2 years. Over the last 2 years we created over 50 shows and a great deal of pictures and content.
We have also changed the show since its inception, with the addition of my wife as a co-anchor.

Two days ago in an effort to update the BLOG www.emmittandrick.com to the latest software updates, I CRASHED the sit in a horrible fashion. Now if you got to the website there is a shell of what once was.

Since then I have set about recovering the data that was lost,which may take some time. The great aspect is I have revamped and started new, call it rebirth if you will. Now I can give Kellie the proper credit she deserves on the podcast.

Thanks to wordpress.com, we now have http://erkshow.wordpress.com/

Sometime, mistakes are designed to happen to force you to grow to something better. Once you realize you are better because of the mistake occurring you understand Serendipity.

Even though we live in a digital age, sometimes we have to go back to the analogue methods to get thing accomplished. Instead of sending and email, it is more personal to write a litter and mail (snail mail) it to someone. Instead of posting pictures of yourself to someone, it is better to visit them in person.

The same is true for fitness. I am finding out we don’t need memberships to gyms and fitness clubs to lose weight, gain muscle or to increase our overall health. The only real thing we need is drive and our own bodies to become fit.

IF you are unhealthy or unfit your happiness can be compromised. Don’t believe all that you hear, just because someone tell you the latest and greatest is the best doesn’t not make it true. GOD gave you everything you need to to be the perfect YOU! So use you to be perfect.

Emmitt “Dr. Feel Good” Muckles

We spend a great deal of time worrying about our current situation, than maybe enjoying the situation. For some people it is hard to see the forest because those dam trees are blocking their vision. 99% of our life is temporary, having said that about time, why waist it concentrating on thing that are the filler in our daily lives.

Things Just Work out, if you let them.

Remember that test it was so important for you to pass in high school, nope you don’t. Remember that bill that you didn’t have enough money to pay for several months ago, nope.

Do you remember what you were so worried about…?:

• 10 years ago
• 5 years ago
• 2 years ago
• 1 year ago
• 6 month ago
• 3 month ago
• 15 days ago
• 1 week ago

Seriously, chose the good things to look forward to. I know it requires a retraining of your entire outlook, but it is worth it. Most of this we call life is temporary, 99.9 percent of it is temporary, so why worry about thing that are bound to change anyway.

Live well, I love you all

Emmitt “Dr Feel Good” Muckles

Recently the legendary Rapper and hip hop star Heavy D pass away or transitioned to the next level as I like to put it at the very young age of 44. That was a blow to many old school hip hop/rap music fans.

The Over Weight Lover Heavy D

Heavy D was a pioneer in many way, working in TV, Film and recording themes for shows such as MadTV and In Living Color. What I remember the most outside of his music was the fact that you never heard anything negative about him during his career. That is a big one in today’s culture where media figures thrive on controversay and negative information.

The Second and very important fact was that Heavy D was actually overweight. He actually flaunted the fact he was a plus size person, but because he was such a good person and an incredible dance you would  pay little attention to his size. Let me get this right. The name of the group that came to prominence was Heavy D and the boys. Heavy D seem to be a guy who enjoyed life, and was happy with who and what he represented. It just goes to show, if you love yourself, other will love you equally or more.

Your experience is just that, YOURS. If you use things out of your control as a barometer for your existence them you will have a tough go at it. This is why we see superstars who are adored by the public with really messed up lives. They need the approval of other as a measure of their worth. The alternative are those Media stars who perform their acts as a matter of an expression of THEIR Individual passion.

Passionate, Confidence, and Self esteem…Be There Now

Click the link above to listen for Free

Steve Jobs is the perfect example, no one could tell him of what his vision should be, the ultimate portrait of confidence.

Steve Job is pointing to you, because you have to power of Confidence.

At the end of the day, be easy, be content with you, be Happy, because you have the ability to be the perfect you on this planet.

How to be Happy, Pay attention to the little things in life!

Have you ever seen a baby in public with its family and it made you smile, or heard a song that put joy in your heart from a memory. How about relish in the joy from the accomplishment of a friend or family member.

It could some something so small the you may almost miss, but it elevates your spirit. That is what we have to focus our attention towards cause the small things add up to big Joy

As humans we are the high vibrational creatures. Just because we are high in vibration does not mean low vibration will not have an effect on us. Constantly we are able to disregard positive things around us because of our ego, and self esteem issues.

We all have a powerful tool that is our brain. Sometimes we can illogically think our way away from prosperity and abundance because we don’t have all the fact. We can rationalize detrimental thing and situation just by the way we process information.

We can think ourselves into believing no one cares for us, our jobs are in jeopardy, our spouse is seeing someone else. Without having and tangible information to prove anything. Begin by living by the facts of what you can prove. I know it can be really difficult sometime, but feeling can be a strong influence. Sometimes your feeling are trying to tell you something but we read the feeling wrong. This is a part of the growth process. We were not given a manual how to navigate this life,so its on the job training. Take the time to meditate on the positive things and push your EGO aside so the truth will manifest.

Love you all

Emmitt DR. Feelgood Muckles

Live Happy be Healthy

Time fools us all. Time moves so slowly to the point we barely notice changes around us. 1 minute,1 day, 1 week,1 month 1 year. There are a great many changes occurring every moment. The most subtly change is body composition.  If any person gains 1.5 pounds of fat from the age of 22 to 42 that is 30 extra pounds at the end of that period. The 1.5 pound number is a general average for the united states, for some it can be 2~3 pounds a year at any time. Many of us in this modern society don’t exert as much energy as generation prior due to technology. I know this rang true for me.

I started a job where I sat at a desk and talked on the phone for 6+ hours a day. the most walking I did was from my house to my garage to get into my car. Within three months I gained 8 pounds. If that weight gain would have been allowed to progress. There could have been a world of health problems down the road.

I know with Television shows such as The Biggest Loser people are starting to be more conscious about their weight health.

I love the people of this planet and care how you experience this life. It is difficult to do so if you are diabetic,or have heart problems due to weight. I can broach the subject, but you have to do the work. Start slow with moderate exercise to be healthier. Cause I care about you.

Here is the link to subscribe via RSS

http://emmittmuckles.com/joo.xml

or through iTunes

http://itunes.apple.com/us/podcast/journey-of-one-personal-law/id275368310

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Direct Link to podcast   http://emmittmuckles.com/media/be_happy_simplify.mp3